A free, all-in-one web and app dashboard to help you manage your energy, not your time. I spent the best part of my 20’s (and lezbehonest) early 30’s, tracking my time instead of my energy but learning to track my…
If there is one thing I have learned on my journey of managing my energy as if it’s my most strategic asset, it’s that the first step is in simply taking the time to reflect and notice our patterns. Awareness…
If you’re anything at all like me, you’ll know the power of putting pen to paper and journaling out some stream of consciousness thoughts to better understand yourself. Some days, this feels more effortless than others. I feel that familiar…
Imma be super real with you up front and say that my ability to truly judge what is “worth it” is a little impacted by the fact that I did not have to personally pay for any of these flights….
Today is day 1 of living into my new season of reinvention. That is, reinventing myself into protecting my successful corporate persona while maintaining clear boundaries and choosing me. Meaning, choosing my current priorities and goals (the Kate-focused ones!) before…
