Kate Cook
About Me
Hi I’m Kate. Ambitious corporate girlie, serial entrepreneur and lifelong student of self-reinvention. I created The Energy Edit as a place to share the lessons, reflections and frameworks that have helped me build a life with more intention, alignment and ease. It’s where I explore what it means to create a life that truly feels like your own while offering you tools to do the same.
Physical and mental wellbeing, art, poetry, corporate success (sometimes survival) and building a life to love
A warm welcome to the last blog I’ll ever own.
It is with great pride I can finally say, despite years of starting and stopping, starting and stopping, I will finally dedicate myself to cherishing this blog right here, no matter how it evolves and what form it takes over time.
Not for any reason other than the fact that at the ripe old age of 35, I have finally realised that our art is first and foremost for us and then for others.
And if you consider yourself to be a living, breathing, human on this earth, you deserve exactly the same pleasure. To navigate life as your own artist, a creator of your own reality. A curator of memories, images and text you find beautiful. In a blog, in a journal, in your notes app. It doesn’t matter.
Owning a space of yours to explore, as a pathway to freedom and an opportunity to better understand oneself – is art as therapy.